Indoor Training – Preseason Fitness and Conditioning
The Penguins RFCÂ would like to wish you the very best through the holidays and in 2018. Come back...
Read Moreby Dave Brown | Dec 21, 2018 | Club Update, Event | 0 |
The Penguins RFCÂ would like to wish you the very best through the holidays and in 2018. Come back...
Read Moreby Dave Brown | Jan 27, 2018 | Event | 0 |
Potential Rugby Tour April 2019 – Barcelona, Madrid, Lisbon Are you seriously interested? If...
Read Moreby Dave Brown | Jan 27, 2018 | Event | 0 |
The Cold Lake Penguins Rugby Football Club is holding a public open forum to assist in the long...
Read Moreby Dave Brown | Jul 2, 2017 | Awards, Community, Event, News, Recognition, Uncategorized | 0 |
The Cold Lake Penguins Rugby Football Club is about to have their first home game of the season...
Read Moreby Dave Brown | Mar 30, 2017 | Community, Event, Uncategorized | 0 |
On April 22nd at the Cold Lake High School from 11 am to 1:30pm the Penguins and Rebels will get the chance to volunteer and be a role model and potential mentor for children from the Cold Lake BBBS organization. We will be...
Read Moreby Dave Brown | Mar 30, 2017 | Club Update, Event | 0 |
As temperatures start to routinely get above freezing and the snow starts to melt, it can only mean one thing…spring is around the corner and it is time to PLAY RUGBY! The indoor fitness and conditioning sessions have been...
Read Moreby MoshiMedia | Jan 22, 2017 | Club Update, Event | 0 |
Brenden Barton from Motion In Sync will be running our pre-season fitness training. He is offering all players free fitness testing and training plans. The plan is to do co-ed non-contact practices for the last week of January and throughout February. Please come join the club at the CLHS gymnasium to get your sweat on.
Read Moreby MoshiMedia | Jan 21, 2017 | Event | 0 |
Reminder about the upcoming Snow 7s rugby tournament. Don’t forget to register.
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